Regular price $20.00
This class introduces beginners to different forms of yoga every month. Ashtanga primary series class. From restorative (yin/slow flow), sensitization (vinyasa flow) and vitalizing (power yoga). Focusing on conscious breathing, shoulder care, core strength, back strength, hips stretches, and flexible ham strings. The perfect formula to help you form a strong and beneficial yoga practice.
Instructor: Evelyn H. Ruelas