The seven chakras are the centers in our bo​​dies in which energy flows through. Blocked energy in our seven Chakras can often lead to illness, it's important to understand what each Chakra represents and what we can do to keep the energy flowing freely. 

The use of healing crystals can be used for healing our chakras. Once you’ve chosen the stone you want to use,​ ​be sure to ​cleanse​ ​and ​charge your stones before and after using them.

There are several methods of cleansing your stones, one which includes leaving them under water or salt water for a little while (use caution with salt water as some crystals are sensitive to it).  To regenerate your stone, you can leave it under the sun or the moon light for the day or the night, smudging it with sage or burying the stone in the soil for an extended period of time for more intense regeneration.

​Once your stone has be cleansed and charged, ​place ​the stone on the chakra area on the body. A laying down position is easier for working with crystals, however, you can use your stone while standing or sitting by simply holding it in your hands, wearing it as jewelry on a pendent, or in your pocket to keep it close to your body.

Focus on activating the resonance between the stone and your chakras with the power of your intention, meditation, or simply relax knowing you have the support of your chakra stone to harmonize frequencies.